7B.AU Labs
Small practical tools for thinking, making, testing, and getting unstuck.
7B.AU Labs is a working shelf of browser utilities, creative workflow helpers, Chrome extensions, Windows apps, focus tools, tests, writing tools, and playful experiments. Pick the category that matches the job in front of you.
Main Sections
Browse by tool type
Start with the broad category, then jump into the individual tool pages from there.
Chrome Extensions
Chrome
Installable browser extensions including MetaVu for metadata checks and Site Notey for domain notes.
Desktop Apps
Windows Apps
Downloadable Windows tools for writing, focus, meditation, affirmation, study music, and everyday guidance.
Creative Process
Workflows
Tools for capturing ideas, pressure-testing concepts, drafting short articles, and shaping useful video scripts.
Ideation
Ideas Lab
Idea capture, brainstorming, and tools for turning early sparks into something you can revisit and build on.
External
Tension Scripter
Script workflow tool for video and written works with twenty-five script methods, including Hero's Journey, TikTok hook, StoryBrand, and Save the Cat.
External
Ideadrop
Braindrop helps writers, founders, makers, and creators capture scattered thoughts, organize them into trigger boards, synthesize prompts, and export ordered ideas.
Educational
Queen of Denial
Pokies mind traps, dice maths, and why short-term wins still lose to the long game—plus Australian gambling support links.
Play
Fun and Games
Party helpers, browser games, silly generators, print-and-play games, media tools, and lightweight experiments.
Mind and Work
Health and Focus Suite
Focus music, guided meditation, affirmations, desk-treadmill encouragement, and work-life level up tools.
Self-tests
Level Up Tests
Simple browser tests for reflection, self-awareness, authenticity, actualisation, and personal insight.
Writing
Freewriter
A writing game and tool for getting words down, lowering friction, and moving through the blank page.
Fast Access
7B.AU Labs Launcher
A compact launcher for jumping between Ricky Browne tools, apps, games, tests, and experiments from one page.
Quick Picks
Useful starting points
A few direct links for common jobs.